Is it hard for you to exercise regularly? For a lot of my clients the answer is “YES!” They know the benefits; all those great neurochemicals racing around making you feel good, mind-body connection, improved muscle tone & coordination, etc. And Read More >>
Cleaning Up Your Environment
I don’t like cleaning. It’s really hard work. I cleaned my apartment last Sunday and spent 6 hours sweating. I fell asleep at 8:30PM because I was so exhausted. When I got up the next morning to a shiny home, I was peacock-proud of myself. Well done Read More >>