Happy Chinese New Year! It is the year of the sheep (it is a goat actually but that's just being picky) and it reminds me of the story of my husband and I on his farm in New Zealand. On the farm there are cows and sheep (and a few wild deer but
Imagine a bamboo stick. It's a pretty hard substance. I mean, you wouldn't want to be caned with it, would you? But even though it is strong, if you put it in a river and stand on it, the strength of the bamboo wouldn't hold you up,
I was chatting with my friend the other day and she said something to me that made my ears perk up and say, "OOOH, tell me more…" She said that her and her husband give each other goals each year. "You mean you tell your husband what you want him
I've noticed a few people around me who claim to be leaders in their given field display an amazing lack of self-discipline. The details are irrelevant. What is relevant is the behaviour. What I was noticing were these self-professed leadership
Recently I took a trip to Bali to attend a friend's birthday party. The first few days, I stayed at this lovely villa with a plunge pool, large living and dining area and massive bedroom. I was relaxed, energised and at peace with my surroundings.
I have a friend who told me a story about making a conscious decision to let his boss fail. You see, he was in charge of an event for his organization and the person assigned to handle registrations on the day of the event was called away on a
In my corporate program, Coaching for High Performance, I emphasize the importance of getting rid of the "feedback sandwich" and sticking to the 4-1 rule. For those of you who have never used or been given a feedback sandwich, it sounds something
Is it hard for you to exercise regularly? For a lot of my clients the answer is “YES!” They know the benefits; all those great neurochemicals racing around making you feel good, mind-body connection, improved muscle tone & coordination, etc. And